https://www.zurinstitute.com/blog-post/more-happiness-leads-to-better-cognition/ This is an interesting read about how depressive symptoms in early adulthood can lead to dementia in later life. The takeaway is
As employers consider their moral and ethical responsibilities, I would like to assure any prospective employee of Shandwell that I have no interest in their
This is a short and easy to read article on Catastrophising. It is described as a natural human reaction albeit an unhealthy one. Overthinking, exaggerating
Dr Adrian Owen has recently shared some initial findings from his Global Covid Brain study. Click here to see them. Unsurprisingly, COVID appeared to affect
This very informative article looks at many of the self induced problems we face when making decisions. The section on how overthinking lowers your performance
With the growing number of providers offering Covid-19 rehabilitation programmes, this article from the HRDirector magazine highlights some important considerations. Not least the approach to
This is a really good talk on how women’s brains differ from men’s, specifically as we age.
This new study reveals the impact of diet on cognitive health as we age. Researchers found cheese consumption had neuroprotective effects against cognitive decline. Daily
Current circumstances are driving a much greater breadth of insights in how to answer this question. I enjoyed reading this speech by Andy Haldane, Chief
Here’s a quick read from Neuroscience News on the benefits of smiling on mental health.Try smiling yourself. Right now. Some of the best things in
