This is the title of a recently published report by researchers from Oxford and Harvard Universities. You can read it here https://ora.ox.ac.uk/objects/uuid:8652ce7e-7bde-449f-a5e7-6b0d0bcc3605 Much of it
I have yet to read a better article on cognitive health at work than this one featured in OHS Canada The main conclusion is that
I’ve just come across this video from Amen Clinics about their approach to managing brain health. Never heard of them before but it asks some
Dr David Lee of Sleep Unlimited has written a wonderful analogy for the relationship between sleep, mental health and memory. Here’s an extract ‘If you imagine
‘One third of managers don’t know how to support employee mental health’ That’s the headline for this article which reports on a recent survey from Mental
In a recent Mind survey of 5,000 adults, 36% said they never discuss their mental health. No doubt many of that 36% may want to
This is the title of a recent podcast featuring Dr Ruth Allan and Dr Wolfgang Seidl. You can view it by clicking on this link.
Whilst this short article addresses the clinical community, I would recommend it to anyone who is interested in their brain health. It really makes the
Last week I met up with two longstanding friends. Both well educated and in high profile jobs. When the conversation turned to my interest in
I found this interview with Dr Nicola Gates compelling and insightful. It covers the following: – How women’s hormones change and signal the bookend to
