Ooh – look at that dirty car
Dr David Lee of Sleep Unlimited has written a wonderful analogy for the relationship between sleep, mental health and memory. Here’s an extract ‘If you imagine
Hello.
I’m John Picken and thank you for visiting the Shandwell website.
Shandwell’s purpose is to help make a positive impact on the health and wellbeing of the working age population.
The demographics of this population are changing as is the understanding that physical and mental health are intrinsically linked. To address these changes and associated risks effectively, there needs to be much greater emphasis on education, prevention and early intervention.
I hope you find what you read here interesting and useful. If you have any comments or ideas, I’d be very pleased to hear from you.
Dr David Lee of Sleep Unlimited has written a wonderful analogy for the relationship between sleep, mental health and memory. Here’s an extract ‘If you imagine
‘One third of managers don’t know how to support employee mental health’ That’s the headline for this article which reports on a recent survey from Mental
In a recent Mind survey of 5,000 adults, 36% said they never discuss their mental health. No doubt many of that 36% may want to
This is the title of a recent podcast featuring Dr Ruth Allan and Dr Wolfgang Seidl. You can view it by clicking on this link.
Whilst this short article addresses the clinical community, I would recommend it to anyone who is interested in their brain health. It really makes the
Last week I met up with two longstanding friends. Both well educated and in high profile jobs. When the conversation turned to my interest in