Ooh – look at that dirty car
21 March 2023
Dr David Lee of Sleep Unlimited has written a wonderful analogy for the relationship between sleep, mental health and memory. Here’s an extract ‘If you imagine
Welcome to Shandwell - Strategic Health and Wellbeing
Hello.
I’m John Picken and thank you for visiting the Shandwell website.
Shandwell’s purpose is to help make a positive impact on the health and wellbeing of the working age population.
The demographics of this population are changing as is the understanding that physical and mental health are intrinsically linked. To address these changes and associated risks effectively, there needs to be much greater emphasis on education, prevention and early intervention.
I hope you find what you read here interesting and useful. If you have any comments or ideas, I’d be very pleased to hear from you.
“John's in-depth knowledge and experience of the issues employers face in the Health and Wellbeing arena were instrumental in helping us with key elements of our strategic decision making.”
“John was commissioned by the regional public health community in the East Midlands to engage the Private Sector in work to reduce the rising obesity levels in the region. He successfully employed his powers of negotiation, persuasion and tenacity to exceed his target. His ability to understand the agenda from a public and private sector perspective was key to his success."
“As part of our Well Flourishing People programme, John has engaged our senior leaders in a thought provoking way with his extensive knowledge of the wellbeing market place and public health agenda.”
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Positive News on Employee Mental Health
15 February 2023
‘One third of managers don’t know how to support employee mental health’ That’s the headline for this article which reports on a recent survey from Mental
Talking About Mental Health
2 February 2023
In a recent Mind survey of 5,000 adults, 36% said they never discuss their mental health. No doubt many of that 36% may want to
How to Improve Workplace Wellbeing and Cognitive Performance
11 January 2023
This is the title of a recent podcast featuring Dr Ruth Allan and Dr Wolfgang Seidl. You can view it by clicking on this link.
Routine Cognitive Assessments
15 December 2022
Whilst this short article addresses the clinical community, I would recommend it to anyone who is interested in their brain health. It really makes the
Surprising Guesswork
12 December 2022
Last week I met up with two longstanding friends. Both well educated and in high profile jobs. When the conversation turned to my interest in