Year: 2024

Recently had the pleasure of meeting with Simon Shepard of Your Brain Health who describe themselves as  ‘a network of highly skilled clinicians dedicated to

This is a really good piece explaining the gut-brain axis, including how everything we eat and drink affects our brain function. Quite literally food for

Happy New Year ! I fervently hope that in 2024,  we see more honesty and greater transparency in all areas of public life. Particularly when