Testosterone and Mental Health
21 November 2023
Here’s a LinkedIn post by empowerment coach Dean Griffiths that I think is worth sharing in full. It begs the question as to how testosterone testing
Welcome to Shandwell - Strategic Health and Wellbeing
Hello.
I’m John Picken and thank you for visiting the Shandwell website.
Shandwell’s purpose is to help make a positive impact on the health and wellbeing of the working age population.
The demographics of this population are changing as is the understanding that physical and mental health are intrinsically linked. To address these changes and associated risks effectively, there needs to be much greater emphasis on education, prevention and early intervention.
I hope you find what you read here interesting and useful. If you have any comments or ideas, I’d be very pleased to hear from you.
“John's in-depth knowledge and experience of the issues employers face in the Health and Wellbeing arena were instrumental in helping us with key elements of our strategic decision making.”
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Testosterone
2 November 2023
From some initial research I’m doing into the role testosterone plays in health, wellbeing and workplace performance, it’s becoming clear that there is a real
Roga Life
8 October 2023
I’m very interested in following the progress of this new proposition to reduce anxiety. Visit the website here https://rogalife.com/ Co-founder and Chief Scientist is Dr
Is It Depression or Just Your Hormones?
21 September 2023
This is a very interesting post from Amen clinics. Is It Depression or Just Your Hormones? It makes me wonder how often people suffering from
Low Testosterone
1 September 2023
I found this article on decreasing levels of testosterone fascinating. Why are men’s testosterone levels decreasing? With symptoms including lethargy, impaired sleep patterns, low mood,
How old is your brain?
16 August 2023
Most people would say the same age as the rest of their body. Which is correct, physically. However, do you know your brain’s functional age? The