World’s Largest Sleep Study
The preliminary results of the world’s largest sleep study which involved participants taking CBS cognitive tests are now available.
Click here to read some of the findings. Reasoning and verbal ability are most affected by sleep whilst those who sleep for only 4 hours a night, perform as if they are 9 years older.
The implications are significant as many people, including those in positions of responsibility, operate on very little sleep and may suffer from impaired reasoning, problem-solving and communication skills on a daily basis.
Another piece of the productivity puzzle?